Published on
Jun 17, 2025
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12 Everyday Foods That Could Be Spiking Your Blood Pressure (and What to Eat Instead)
The worst foods for high blood pressure are typically not the meals you eat at home. Prepackaged foods and restaurant foods are high in sodium and saturated fat, which can lead to high blood pressure when consumed regularly. Jump to Key Takeaways. 1. …
Source:
Verywell Health
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